Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | 360HQ (m) |
Machine 360 (m) |
360HQ (m) |
||||
07:30 | 360HQ (m) |
Machine 360 (m) |
360HQ (m) |
Halterofilia (m) |
360HQ (m) |
||
08:30 | TONEUP360 (m) |
360HQ (m) |
Machine 360 (m) |
360HQ (m) |
Halterofilia (m) |
||
09:30 | Halterofilia (m) |
TONEUP360 (m) |
360HQ (m) |
Machine 360 (m) |
360HQ (m) |
||
10:30 | 360HQ |
Halterofilia |
TONEUP360 |
360HQ |
MACHINE360 |
HERO DAY |
|
11:30 | MACHINE360 |
360HQ |
Halterofilia |
TONEUP360 |
360HQ |
HERO DAY |
|
12:30 | 360HQ |
MACHINE360 |
360HQ |
Halterofilia |
TONEUP360 |
HERO DAY |
|
13:30 | 360HQ |
Halterofilia |
MACHINE360 |
360HQ |
360HQ |
||
14:30 | 360HQ |
MACHINE360 |
Halterofilia |
360HQ |
TONEUP360 |
||
15:30 | 360HQ |
TONEUP360 |
MACHINE360 |
Halterofilia |
360HQ |
||
16:30 | 360HQ |
MACHINE360 |
TONEUP360 |
360HQ |
Halterofilia |
||
17:30 | MACHINE360 |
360HQ |
Halterofilia |
TONEUP360 |
360HQ |
||
18:30 | 360HQ |
Halterofilia |
360HQ |
MACHINE360 |
TONEUP360 |
||
19:30 | Halterofilia |
360HQ |
TONEUP360 |
360HQ |
MACHINE360 |
||
20:30 | 360HQ |
MACHINE360 |
Halterofilia |
360HQ |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Machine 360 (m) |
360HQ (m) |
TONEUP360 (m) |
||||
07:30 | Machine 360 (m) |
360HQ (m) |
TONEUP360 (m) |
Halterofilia (m) |
360HQ (m) |
||
08:30 | 360HQ (m) |
TONEUP360 (m) |
Halterofilia (m) |
Machine 360 (m) |
360HQ (m) |
||
09:30 | 360HQ (m) |
Machine 360 (m) |
TONEUP360 (m) |
360HQ (m) |
360HQ (m) |
||
10:30 | Halterofilia |
360HQ |
MACHINE360 |
360HQ |
360HQ |
HERO DAY |
|
11:30 | TONEUP360 |
MACHINE360 |
360HQ |
360HQ |
Halterofilia |
HERO DAY |
|
12:30 | 360HQ |
360HQ |
Halterofilia |
MACHINE360 |
360HQ |
HERO DAY |
|
13:30 | Halterofilia |
360HQ |
TONEUP360 |
MACHINE360 |
360HQ |
||
14:30 | MACHINE360 |
360HQ |
TONEUP360 |
Halterofilia |
360HQ |
||
15:30 | MACHINE360 |
TONEUP360 |
360HQ |
360HQ |
Halterofilia |
||
16:30 | TONEUP360 |
360HQ |
Halterofilia |
MACHINE360 |
360HQ |
||
17:30 | 360HQ |
MACHINE360 |
TONEUP360 |
360HQ |
Halterofilia |
||
18:30 | MACHINE360 |
360HQ |
Halterofilia |
TONEUP360 |
360HQ |
||
19:30 | 360HQ |
MACHINE360 |
360HQ |
TONEUP360 |
360HQ |
||
20:30 | Halterofilia |
360HQ |
TONEUP360 |
360HQ |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | TONEUP360 (m) |
360HQ (m) |
Machine 360 (m) |
||||
07:30 | 360HQ (m) |
TONEUP360 (m) |
360HQ (m) |
360HQ (m) |
Halterofilia (m) |
||
08:30 | Machine 360 (m) |
Halterofilia (m) |
360HQ (m) |
TONEUP360 (m) |
360HQ (m) |
||
09:30 | Machine 360 (m) |
360HQ (m) |
TONEUP360 (m) |
360HQ (m) |
Halterofilia (m) |
||
10:30 | TONEUP360 |
MACHINE360 |
360HQ |
360HQ |
360HQ |
HERO DAY |
|
11:30 | 360HQ |
TONEUP360 |
MACHINE360 |
Halterofilia |
360HQ |
HERO DAY |
|
12:30 | MACHINE360 |
360HQ |
360HQ |
Halterofilia |
360HQ |
HERO DAY |
|
13:30 | 360HQ |
360HQ |
TONEUP360 |
MACHINE360 |
360HQ |
||
14:30 | TONEUP360 |
360HQ |
Halterofilia |
360HQ |
360HQ |
||
15:30 | 360HQ |
MACHINE360 |
TONEUP360 |
Halterofilia |
360HQ |
||
16:30 | MACHINE360 |
360HQ |
Halterofilia |
MACHINE360 |
360HQ |
||
17:30 | TONEUP360 |
360HQ |
MACHINE360 |
360HQ |
TONEUP360 |
||
18:30 | 360HQ |
360HQ |
MACHINE360 |
TONEUP360 |
360HQ |
||
19:30 | MACHINE360 |
360HQ |
360HQ |
MACHINE360 |
360HQ |
||
20:30 | 360HQ |
360HQ |
TONEUP360 |
MACHINE360 |